When Pain Gets in the Way, We Help You Move Forward.

Personalized physiotherapy to relieve pain, restore movement,
and help you get back to the people, activities, and everyday moments you love.

Shifa General Hospital, near Emergency gate KTH, University Town, Peshawar

When Pain Gets in the Way, We Help You Move Forward.

Personalized physiotherapy to relieve pain, restore movement, and help you get back to the people, activities, and everyday moments you love.

Shifa General Hospital, near Emergency gate KTH, University Town, Peshawar

About Us

Dedicated To Providing Evidence Base Physiotherapy Focused Long Term Recovery Mobility Restoration And Patient Wellbeing.

At Physionest, we deliver personalized rehabilitation program combining clinical expertise, advanced therapeutic techniques, and patient care to restore function, reduce pain, and improve quality of life.

Years Clinical Experience
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Patients Successfully Treated
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Patient Satisfaction Rate
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Our Services

We Offer Physiotherapy, Cupping, and dry needling services

Physiotherapy Rehabilitation

Personalized rehabilitation programs focused on restoring movement after injury or surgery.

Paediatric physiotherapy

Specialized physiotherapy for children to improve mobility, coordination, balance, and confidence in movement.

Sports Injury Therapy

Targeted treatment plans for athletes to recovery, prevent re-injury, physical performance.

Post-Surgical Recovery

Structured rehabilitation protocols designed to safely and strength orthopedic procedures.

See Physiotherapy in Action!

From practical exercises and pain management techniques to hands-on treatment,
explore how physiotherapy can help you move better, feel stronger, and take the next step toward recovery.
Get helpful insights, expert guidance, and simple ways to support your movement and well-being.

Why Choose Us

Advanced Care With Proven Results

Advanced Physiotherapy Modalities

TENS, ultrasound therapy, electrical stimulation, heat therapy, and more], to support your recovery and rehabilitation.

Personalized Treatment

Every treatment plan is tailored to your condition, goals, lifestyle, and recovery needs.

Modern Techniques

Evidence-based physiotherapy techniques designed to reduce pain, improve mobility, and support lasting recovery.

Home Exercise Guidance

Simple, personalized exercises to help you continue your progress safely between sessions on your own

Meet Your Physiotherapist - Dr Ramza Rabnawaz

I believe physiotherapy is about more than treating pain. It’s about helping you feel like yourself again. Whether you’re recovering from an injury, struggling with everyday movements, or helping your child reach important developmental milestones, I’m here to listen, understand your needs, and guide you through a recovery journey tailored to you. Together, we’ll work toward helping you move with greater comfort, confidence, and freedom.

Our Process

Structured Approach To Effective Recovery

Initial Assessment
01

Comprehensive evaluation identifying root causes, mobility limitations, and pain triggers.

Accurate Diagnosis
02

Clinical analysis determine your body musculoskeletal dysfunction and treatment priorities.

Personalized Plan
03

Customized rehabilitation strategy he tailored to patient condition best and goals health.

Progress Monitoring
04

Ongoing evaluation measuring improvements, adjusting therapy for optimal outcomes.

Do you have questions?

Home-Based Physiotherapy When Getting to a Clinic Feels Difficult

Getting to a clinic isn’t always easy when pain, injury, or limited mobility is already making everyday life difficult. PhysioNest brings personalized physiotherapy to your home, so you can receive professional care without the stress of travel. Get one-on-one guidance, targeted treatment, and exercises designed around your condition and recovery goals—all from the comfort of home.

Patient Stories

Trusted Care Real Recovery Experiences

My mom had shoulder pain due to rotator cuff and my doctor advised her for physiotherapy. Dr. Ramza who is also my friend assessed her thoroughly and suggested a tailored treatment plan. She did a very good job and my mother began feeling much better within 15 days. She is now able to work normally and continuing with the exercises she had recomended. She is super friendly and empathetic with her patients and dedicated to her job. I am very grateful to her for helping my mother. Highly recommended!!!

Fariba Laiq

Excellent place to visit for all physiotherapist related issues. Dr Ramza listens to all your issues. Diagnostic is excellent and she gave me detailed one hour exactly pointing the issues that I have . God bless her and I recommend her strongly

Atif Hussain

Amazing experience with Dr. Ramza. I’ve never seen such a polite doctor who knows what she’s doing. I loved my hijama experience it wasn’t just cupping, but her protocol was spot on. Very hygienic environment and you feel fresh afterward.

Bisma Jamil

The city of Peshawar is full of physiotherapists and physio therapy clinics but making patients feel at home, listening to their worries/queries with utmost attention and acknowledgement is the rarest; if anybody wants to feel at home with all expertise then PhysioNest is the clinic to visit. I am saying with with 100% gurantee that Dr. Ramza is one of the finest physiotherapists of the town. She is treating me with my lower back pain and is guiding me in the best possible way which is giving me results with every passing day since a couple of weeks. I strongly recommend her for everyone having any body pain or posture issue, you won’t regret, inshaAllah. Prayers for all ❤️

Huma Munir

I had both dry and wet Hijama in a very clean, hygienic environment. The doctor was highly professional, knowledgeable, and respectful throughout the entire procedure. I felt comfortable and well cared for from start to finish. I highly recommend this place to anyone considering Hijama.

Khalil Gul

Dr ramza is such a wonderful. She treats her patients so well. I highly recommend her to everybody. Everyone must visit her clinic 🩷❤️❤️❤️❤️

Samia

Dr. Ramza is just amazing! My mother had shoulder issues and is now perfectly fine, and my grandmother’s frozen shoulder and neck problems were also solved completely through her advice and exercises – without any medication. She’s a wonderful physiotherapist, and I’d highly recommend her, especially for the elderly, as she provides safe and effective relief from pain without side effects ✨✨

Maha Amer

Literally best physiotherapist in Peshawar and a very cooperative and friendly doctor masha Allah. I'm very satisfied 😊

Mina Khan

My mom had shoulder pain due to rotator cuff and my doctor advised her for physiotherapy. Dr. Ramza who is also my friend assessed her thoroughly and suggested a tailored treatment plan. She did a very good job and my mother began feeling much better within 15 days. She is now able to work normally and continuing with the exercises she had recomended. She is super friendly and empathetic with her patients and dedicated to her job. I am very grateful to her for helping my mother. Highly recommended!!!

Fariba Laiq

Excellent place to visit for all physiotherapist related issues. Dr Ramza listens to all your issues. Diagnostic is excellent and she gave me detailed one hour exactly pointing the issues that I have . God bless her and I recommend her strongly

Atif Hussain

Amazing experience with Dr. Ramza. I’ve never seen such a polite doctor who knows what she’s doing. I loved my hijama experience it wasn’t just cupping, but her protocol was spot on. Very hygienic environment and you feel fresh afterward.

Bisma Jamil

The city of Peshawar is full of physiotherapists and physio therapy clinics but making patients feel at home, listening to their worries/queries with utmost attention and acknowledgement is the rarest; if anybody wants to feel at home with all expertise then PhysioNest is the clinic to visit. I am saying with with 100% gurantee that Dr. Ramza is one of the finest physiotherapists of the town. She is treating me with my lower back pain and is guiding me in the best possible way which is giving me results with every passing day since a couple of weeks. I strongly recommend her for everyone having any body pain or posture issue, you won’t regret, inshaAllah. Prayers for all ❤️

Huma Munir Freelance

I had both dry and wet Hijama in a very clean, hygienic environment. The doctor was highly professional, knowledgeable, and respectful throughout the entire procedure. I felt comfortable and well cared for from start to finish. I highly recommend this place to anyone considering Hijama.

Khalil Gul

Dr ramza is such a wonderful. She treats her patients so well. I highly recommend her to everybody. Everyone must visit her clinic 🩷❤️❤️❤️❤️

Samia

Dr. Ramza is just amazing! My mother had shoulder issues and is now perfectly fine, and my grandmother’s frozen shoulder and neck problems were also solved completely through her advice and exercises – without any medication. She’s a wonderful physiotherapist, and I’d highly recommend her, especially for the elderly, as she provides safe and effective relief from pain without side effects ✨✨

Maha Amir Designation

Literally best physiotherapist in Peshawar and a very cooperative and friendly doctor masha Allah. I'm very satisfied 😊

Mina Khan
Start Healing

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